RESOURCES
Complex trauma is the compound psychological effect of multiple traumatic events. These events are often of an invasive, interpersonal nature—and lead to wide-ranging, long-term detrimental health effects, including obesity, anorexia, suicidal ideation, drug and alcohol addiction and pervasive mental health issues.
You are not alone
75% of people carry trauma or complex traumatic experiences. Often traumas are neither recognized nor shared with others.
We recognize the impacts traumas bring, but frequently don't focus any attention on the cause of the trauma.
"It's like noticing a cut and applying a bandaid...
...but never questioning what caused the cut
...or the long term impact of the scar."
Resources for Parents and Grand Parents
of Child Alienation
The Smart Little Llama - Children's Bedtime Book - No Audio - Read To Your Child - Free Download
The Smart Little Llama - Children's Bedtime AudioBook - English - Free Download
The Smart Little Llama - Children's Bedtime AudioBook - Mandarin - Free Download
Additional Resources and Tools
Childhood, Inter-Generational & Attachment Traumas
Complex PTSD / PTSD / Trauma
In 1988 Dr. Judith Herman suggested a the new diagnosis of Complex PTSD to describe people with symptoms of long-term trauma. Since that time there has been significant research into complex trauma. As the body of science related to understanding and treating symptoms, calming and repairing nervous systems, reforming attachments, reducing the impact of trans-generational transmission of trauma, somatic experiencing and complex trauma in general, new resources and tools become available to practitioners, those carrying trauma and their peers, families and friends.
Family Violence / Coercive Control / Abuse Recovery
Canadian Resources
International Resources
The Bowen Institute for Study of the Family
Partnerships
Watch, Listen and Read and Share Your Story,
and the Stories of your fellow Canadians:
Share you story so others know they are not alone
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